Ocean County: Channel 190 Sundays: 5:00 p.m. – 6:00 p.m.
ZONES: Brick, Point Pleasant, Point Pleasant Beach, Bay Head and Mantoloking.

Meadowlands: Channel 190  Sundays: 7:00 p.m. – 8:00 p.m.
ZONES: East Newark, North Arlington, Kearny, Wallington, Rutherford, Lyndhurst, Carlstadt and East Rutherford.

Plainfield: Channel 190  Wednesdays: 6:00 p.m. – 7:00 p.m.
ZONES: Plainfield, North Plainfield and South Plainfield.

Monmouth County: Channel 190 Thursdays: 6:00 p.m. – 7:00 p.m.
ZONES: Allenhurst,  Atlantic Highlands,  Deal,  Eatontown,  Fair Haven,  Freehold Boro,  Hazlet,  Highlands,  Holmdel, Little Silver,  Lock Arbour,  Long Branch,  Middletown,  Monmouth Beach,  Oceanport,  Red Bank,  Rumson,  Shrewsbury Boro, Shrewsbury Township,  Tinton Falls and West Long Branch.

Central New Jersey: Channel 190 Thursdays: 1:00 p.m. – 2:00 p.m.
ZONES: Cranbury, East Brunswick, East Windsor, Helmetta, Hightstown, Jamesburg, Monroe, Plainsboro, Roosevelt, South Brunswick, Spotswood and West Windsor.

Jersey City: Channel 190. Thursdays: 6:00 p.m. – 7:00 p.m. Sundays: 2:00 p.m. – 5:00 p.m.
ZONES: Jersey City

Union & Essex Counties: Channel 190 Thursdays: 6:30 p.m. – 7:00 p.m.
NORTH ZONES: North Zone, Belleville, Bloomfield, Caldwell, East Orange, Essex Falls, Fairfield, Glen Ridge, Harrison Livingston, Montclair, Orange, Roseland, Secaucus, West Caldwell, West Orange and Verona.

CENTRAL ZONES: Berkeley Heights, Hillside, Irvington, Maplewood, Millburn, Short Hills, New Providence, Springfield, Summit and Union City.

SOUTH ZONES: Carteret, Clark, Cranford, Fanwood, Garwood, Kenilworth, Linden, Mountainside, Perth Amboy, Rahway, Roselle, Roselle Park, Scotch Plains, South River, Westfield, Winfield Park, Woodbridge Township, Avenel, Colonia, Fords, Iselin, Keasbey, Menlo Park, Port Reading, Sewaren and Woodbridge.

Mercer County Zone: Channel 190 Wednesdays: 6:00 p.m. - 7:00 p.m.,
Saturdays & Sundays: 6:30 p.m. – 7:00 p.m.

ZONES:Delaware Township, Ewing Township, Hopewell Township, Lambertville, Lawrence Township, Lawrenceville, Pennington, Stockton, Trenton and West Amwell Township.

Bayonne: Channel 19 - Public Access. Wednesdays: 7:30 p.m. – 8:30 p.m